Study Break Events

Students at Cal Poly

University Store $30 Gift Card

Take a break from your studies by enjoying any one of these activities. All participants will be entered for a chance to win a $30 University Store e-gift card! See offerings from:


Sports Complex

 

Still looking for things to do at Cal Poly? See More Staycation Events.

 


Career Services

Career Insight Meditation and Journaling: Centering to get Clarity

Thursday, March 18 - Friday, March 19 

Participate in a 30-minute centering, guided meditation, and journaling experience to discover the answers to your questions within yourself.  No meditation experience necessary.  You are welcome to attend more than one session. A reflective toolkit will be shared with each participant. Participate in any of the following:

  • Letting Go | Thursday, March 18 - 11 am | Zoom Link [Passcode: 994303]
  • Going Within to Find your Answers | Thursday, March 18 - 2 pm | Zoom Link [Passcode: 773207]
  • Choosing your Path | Friday, March 19 - 11 am | Zoom Link [Passcode: 115758]
  • Visioning your Future | Friday, March 19 - 2 pm | Zoom Link [Passcode: 908652]

Instagram LIVE! Career Convos with your counselors Travis & Krista

Monday, March 22 - 1 pm

Join this part-time comedy duo, but full-time career counseling team as they chat about some fun and easy steps you can take to launch your career/internship search. 

on Instagram @cpcareerservices


Instagram Live: Career Fair Q&A with Amanda Lutton, University and DEI Recruiter at Roku

Tuesday, March 23, 11 am

Join Amanda Lutton, Recruiter for Roku, and Taylor Law, Employer Developer, live on Instagram to hear what employers look for when recruiting. Follow CPCareerServices to join us and ask questions. 

on Instagram @cpcareerservices


Life After 2020 Graduation: CAED, CENG & OCOB Virtual Alumni Panel

Tuesday, March 23 - 12 pm

From moving to online classes to working remotely and navigating in-person roles, join Career Services in a panel discussion with graduates from the Class of 2020 to learn strategies that will help you thrive.

Zoom Link [Passcode: 238182]


Life After 2020 Graduation: CLA, CSM & CAFES Virtual Alumni Panel

Wednesday, March 24 - 11 am

From moving to online classes to working remotely and navigating in-person roles, join Career Services in a panel discussion with graduates from the Class of 2020 to learn strategies that will help you thrive.  

Zoom Link [Passcode: 648163]


Create and Practice Your Elevator Pitch Workshop

Wednesday, March 24 - 1 pm

Planning to attend the Spring Virtual Career Fair? Come learn the four key elements of giving an effective pitch, practice with a peer, and get feedback.   

Zoom Link [Passcode: 556144]


Living and Working in Seattle: Virtual Student and Alumni Networking Event

Thursday, March 25 - 11:00 am

Find out what it's like to live and work in Seattle! You'll hear from selected alumni in Seattle, followed by networking with students and alumni who are from, or interested in, the area.   

Registration Link 


Career Fair Prep: Trivia Edition

Thursday, March 25 - 3 pm

Spring Career Fair Prep infused with pop culture trivia!      

Zoom Link [Passcode: 367719]

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Fitness Programming: ASI Recreational Sports

HIIT with Hannah S.

Monday, March 15, 5:30 pm

High-Intensity Interval Training (HIIT) combines weightlifting, gymnastic, and cardio movements to address 10 areas of fitness: cardiovascular endurance, stamina, strength, flexibility, power, speed, agility, coordination, balance, and accuracy. Wear comfortable clothing and close-toed shoes.

Zoom Link

on Instagram @calpolyreccenter


Zumba with Charley N.

Monday, March 15, 6:15 pm

A total body workout featuring exotic rhythms set to high-energy Latin and international beats, Zumba is a dance party that combines four elements of fitness: cardiovascular exercise, muscle conditioning, balance, and flexibility.

Zoom Link


Barre Connect with Lea B.

Tuesday, March 16, 8:45 am 
This class teaches dance technique, Pilates conditioning, and yoga balance in a series of choreographed movement to leave you feeling lengthened, toned, and energized.

Zoom Link


 

HIIT with Cindy B.

Tuesday, March 16, 12:15 pm

High-Intensity Interval Training (HIIT) combines weightlifting, gymnastic, and cardio movements to address 10 areas of fitness: cardiovascular endurance, stamina, strength, flexibility, power, speed, agility, coordination, balance, and accuracy. Wear comfortable clothing and close-toed shoes.

Zoom Link


Vinyasa Flow with Liz C.

Tuesday, March 16, 5:45 pm

This flow-style class connects movement and breath to create a strong, healthy, and limber body while cultivating a peaceful mindset that is focused in the moment.

Zoom Link


Yin Yoga with Luna S.

Wednesday, March 17, 8:45 am

Yin yoga works deeply into your body with passive, longer-held poses. It targets the deepest tissues of the body, our connective tissues, which include ligaments, joints, bones, and the deep fascia networks. Yin yoga also improves the energy flow, enhancing the flow of chi in the organs. This style of yoga is wonderful for emotional and mental health benefits.

Zoom Link

 


Hatha Yoga with Victoria K.

Wednesday, March 17, 12:45 pm

This class teaches awareness of breath combined with flowing movement and postures to create a feeling of balance, power, and strength.

Zoom Link


Body Combat with Emma B. or Kristen Y.

Wednesday, March 17, 6:30 pm

A fiercely energetic, cardiovascular workout using movements inspired by various martial arts disciplines including Karate, Taekwondo, Tai Chi, and Muay Thai. Burn calories while you punch, strike, kick, and kata for superior cardio fitness!

Zoom Link

On Instagram @calpolyreccenter


Barre Connect with Lea B.

Thursday, March 18, 8:45 am

This class teaches dance technique, Pilates conditioning, and yoga balance in a series of choreographed movements to leave you feeling lengthened, toned, and energized. Wear comfortable clothing and remove shoes and socks prior to class.

Zoom Link


Power Flow with Victoria K.

Friday, March 19, 10:45 am

A vigorous workout that develops balance, strength, and flexibility by connecting traditional yoga poses through Vinyasa, or riding breath, that creates non-stop flow from one pose to another.

Zoom Link

 


Barre Connect with Christiane S.

Friday, March 19, 12:15 pm
This class teaches dance technique, Pilates conditioning, and yoga balance in a series of choreographed movements to leave you feeling lengthened, toned, and energized. Wear comfortable clothing and remove shoes and socks prior to class.

Zoom Link 

On Instagram @calpolyreccenter


Yoga Flow with Rotating Instructors

Saturday, March 20, 10:45 am

This class is a weekly rotation of yoga instructors and styles to expand your yoga practice. Learn different styles of yoga, and experience different methods of teaching.

Zoom Link

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Cal Poly Athletics

Cal Poly Baseball vs UCLA (live stream)

Sunday, March 14 - 1 pm


Cal Poly Softball vs CSUN (live stream)

Saturday, March 20 - 1 pm


Cal Poly Baseball vs UC San Diego (live stream)

Friday, March 26 - 3 pm


Cal Poly Baseball vs UC San Diego (live stream) 

Sunday, March 28 - 1 pm

See the entire listing of Cal Poly Athletics live stream events.

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Counseling Services

Stress Survival    

Tuesday, March 9 - 11 am

In this one-session workshop, you will learn different methods to engage in relaxation strategies, which includes in-session practice and follow-up information for practicing these skills at home.

Reservation form sign-up.


Maximizing Your Time

Friday, March 12 - 11 am

In this one-session workshop, you will understand procrastination habits and create new strategies to help you maximize your time. Break down poor time management habits and understand motivating variables that impact your productivity. 

Reservation form sign-up.

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Transfer Center

Transfer Center's Study Break

Sun-Wed, March 14 - 17

For more info

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